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<channel>
	<title>NurtureStore &#187; Nature</title>
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	<link>http://nurturestore.co.uk</link>
	<description>packed full of play ideas, kids&#039; crafts and fun activities</description>
	<lastBuildDate>Thu, 09 Feb 2012 14:00:20 +0000</lastBuildDate>
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		<title>Moving and shaking: winter ideas for fit kids</title>
		<link>http://nurturestore.co.uk/indoor-active-play?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=indoor-active-play</link>
		<comments>http://nurturestore.co.uk/indoor-active-play#comments</comments>
		<pubDate>Wed, 11 Jan 2012 14:00:28 +0000</pubDate>
		<dc:creator>Cathy @ NurtureStore</dc:creator>
				<category><![CDATA[Active games]]></category>
		<category><![CDATA[Rainy Days]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://nurturestore.co.uk/?p=8994</guid>
		<description><![CDATA[<p>
Don&#8217;t let grey days and freezing temperatures stop your kids moving and shaking. Use these ideas from our Play Academy link ups for action games to have fun and keep your kids fit and active all winter long.</p>
Winter active play ideas
<p></p>
<p>:: Add ribbons and you have a swirling homemade dance studio</p>
<p>:: Remember there&#8217;s no such thing as <span style="color:#777"> . . . &#8594; Read More: <a href="http://nurturestore.co.uk/indoor-active-play">Moving and shaking: winter ideas for fit kids</a></span>]]></description>
			<content:encoded><![CDATA[<p><a title="indoor active play by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6672524105/"><img class="aligncenter" src="http://farm8.staticflickr.com/7015/6672524105_405bae779a.jpg" alt="indoor active play" width="375" height="500" /></a><br />
Don&#8217;t let grey days and freezing temperatures stop your kids moving and shaking. Use these ideas from our <a title="kids activity ideas" href="http://nurturestore.co.uk/category/the-play-academy" target="_blank">Play Academy</a> link ups for action games to have fun and keep your kids fit and active all winter long.</p>
<h2><span style="color: #008080;">Winter active play ideas<span id="more-8994"></span></span></h2>
<p><a title="ribbon play by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6619365809/"><img class="aligncenter" src="http://farm8.staticflickr.com/7009/6619365809_e6c56c4095.jpg" alt="ribbon play" width="500" height="440" /></a></p>
<p>:: Add ribbons and you have a swirling <a title="ribbon active games" href="http://nurturestore.co.uk/add-ribbons-and-swirl" target="_blank">homemade dance studio</a></p>
<p>:: Remember there&#8217;s no such thing as bad weather so long as you&#8217;re wearing the right clothes. Get wrapped up and enjoy a spot of<a title="walking in the rain" href="http://happywhimsicalhearts.blogspot.com/2012/01/walking-in-rain.html" target="_blank"> puddle jumping</a>.</p>
<p>:: Combine<a title="get moving with nursery rhymes" href="http://mycreativefamily.blogspot.com/2012/01/get-moving-with-nursery-rhymes.html" target="_blank"> movement and nursery rhymes</a> and sing your way to fitness.</p>
<p>:: Adding tunnels, bubble wrap and balloons makes for a fabulous obstacle course whether it&#8217;s<a title="outdoor obstacle course" href="http://happywhimsicalhearts.blogspot.com/2011/12/obstacle-course.html" target="_blank"> outside </a>or <a title="rainy day activity obstacle course" href="http://messypreschoolers.blogspot.com/2011/03/rainy-day-activity-course.html" target="_blank">indoors</a>.</p>
<p>:: Make an<a title="physical activity cube" href="http://littlefamilyfun.blogspot.com/2011/04/physical-activity-cube.html" target="_blank"> activity cube</a>, roll a dice and get moving.</p>
<h2><span style="color: #008080;">For more indoor activity play ideas come and follow</span> <a title="action games on pinterest" href="http://pinterest.com/cathyjames/action-games/" target="_blank">my Action Games Pinterest board</a>.</h2>
<p style="text-align: center;"><em><em>happily shared with <a href="http://www.notimeforflashcards.com/2012/01/link-learn-28.html" target="_blank">link and learn</a> and <a href="http://momto2poshlildivas.blogspot.com/2012/01/sunday-showcase-showcasing-your-child.html" target="_blank">the sunday showcase</a></em> <a href="http://kidsactivitiesblog.com/camping-for-the-fun-of-it/" target="_blank">it&#8217;s playtime</a> and<a href="http://www.playingwithwords365.com/2012/01/thrifty-thursday-6/" target="_blank"> thrifty thursday</a></em></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Playdough and art</title>
		<link>http://nurturestore.co.uk/playdough-and-art?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=playdough-and-art</link>
		<comments>http://nurturestore.co.uk/playdough-and-art#comments</comments>
		<pubDate>Mon, 09 Jan 2012 14:28:25 +0000</pubDate>
		<dc:creator>Cathy @ NurtureStore</dc:creator>
				<category><![CDATA[Sensory]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://nurturestore.co.uk/?p=8983</guid>
		<description><![CDATA[<p>
We&#8217;ve been mixing two of our favourite things this week: playdough and art. My girls love to make and create, especially if they can make something to play with too. Here&#8217;s their winter woodland with a forest of Christmas trees.</p>

How to make cocktail stick Christmas trees
<p>We originally made the trees to decorate our Christmas tree and <span style="color:#777"> . . . &#8594; Read More: <a href="http://nurturestore.co.uk/playdough-and-art">Playdough and art</a></span>]]></description>
			<content:encoded><![CDATA[<p><a title="playdough and art by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6666900931/"><img class="aligncenter" src="http://farm8.staticflickr.com/7167/6666900931_b6ecc8019f.jpg" alt="playdough and art" width="500" height="375" /></a><br />
We&#8217;ve been mixing two of our favourite things this week: playdough and art. My girls love to make and create, especially if they can make something to play with too. Here&#8217;s their winter woodland with a forest of Christmas trees.<span id="more-8983"></span></p>
<h2><a title="playdough and art by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6666903309/"><img class="aligncenter" src="http://farm8.staticflickr.com/7007/6666903309_b06e8b7297.jpg" alt="playdough and art" width="375" height="500" /></a><br />
<span style="color: #008080;">How to make cocktail stick Christmas trees</span></h2>
<p>We originally made the trees to decorate our Christmas tree and the girls spent two weeks gazing at the cake, waiting for it all to be eaten so they could get their hands on the trees to play with!</p>
<p>To make the trees we cut out lots of triangles from white card. Then we had a treasure hunt through our drawing box to collect together all the green pens, pencils and crayons we could find. The girls set to work adding colour and patterns to make the trees &#8211; with no two exactly alike. A cocktail stick fastened on the back made the trunk and gave a spike to stick first into the icing and later into the playdough.<br />
<a title="snow playdough by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6666899869/"><img class="aligncenter" src="http://farm8.staticflickr.com/7163/6666899869_ef6915d689.jpg" alt="snow playdough" width="500" height="375" /></a></p>
<h2><span style="color: #008080;">How to make snow playdough</span></h2>
<p>We used our favourite<a title="play dough recipe" href="http://nurturestore.co.uk/play-dough-recipe" target="_blank"> no cook recipe</a> for the snow playdough. For extra white dough you can use cornflour instead of plain flour, and a whole heap of silver glitter adds to the frosty effect.</p>
<p>Once you&#8217;ve made your winter forest you might like to make some <a title="snow playdough recipe" href="http://nurturestore.co.uk/snow-playdough-recipe" target="_blank">playdough snowmen</a> too.</p>
<p style="text-align: center;"><em><em>happily shared with <a href="http://www.notimeforflashcards.com/2012/01/link-learn-28.html" target="_blank">link and learn</a> and <a href="http://kidsactivitiesblog.com/camping-for-the-fun-of-it/" target="_blank">it&#8217;s playtime</a> and<a href="http://www.playingwithwords365.com/2012/01/thrifty-thursday-6/" target="_blank"> thrifty thursday</a></em> <a href="http://www.skiptomylou.org/2012/01/09/made-by-you-monday-82/" target="_blank">made by you monday</a> and <a href="http://www.delicateconstruction.com/2012/01/made-by-little-hands.html" target="_blank">made by little hands monday</a> and <a href="http://www.art4littlehands.com/2012/01/monday-madness-15.html" target="_blank">monday madness</a></em></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>How to make a wormery</title>
		<link>http://nurturestore.co.uk/how-to-make-a-wormery?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-a-wormery</link>
		<comments>http://nurturestore.co.uk/how-to-make-a-wormery#comments</comments>
		<pubDate>Wed, 04 Jan 2012 14:00:53 +0000</pubDate>
		<dc:creator>Cathy @ NurtureStore</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[School Gardening]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[school gardening club]]></category>

		<guid isPermaLink="false">http://nurturestore.co.uk/?p=8924</guid>
		<description><![CDATA[<p>
We&#8217;re joined today by Jo Middleton, who blogs at Slummy single mummy, with a fabulous tutorial on how to make a wormery. Perfect for a school gardening club project and for getting kids closer to nature. Here&#8217;s Jo&#8217;s guide:</p>
How to make a wormery
<p>Charles Darwin called earthworms ‘the intestines of the soil’. Worms can eat up to 75% <span style="color:#777"> . . . &#8594; Read More: <a href="http://nurturestore.co.uk/how-to-make-a-wormery">How to make a wormery</a></span>]]></description>
			<content:encoded><![CDATA[<p><a title="how to make a wormery by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6618948379/"><img class="aligncenter" src="http://farm8.staticflickr.com/7144/6618948379_a2d4b97e86.jpg" alt="how to make a wormery" width="500" height="500" /></a><br />
We&#8217;re joined today by Jo Middleton, who blogs at <a title="slummy single mummy" href="http://slummysinglemummy.wordpress.com/" target="_blank">Slummy single mummy</a>, with a fabulous tutorial on how to make a wormery. Perfect for a school gardening club project and for getting kids closer to nature. Here&#8217;s Jo&#8217;s guide:</p>
<h2><span style="color: #008080;">How to make a wormery<span id="more-8924"></span></span></h2>
<p>Charles Darwin called earthworms ‘the intestines of the soil’. Worms can eat up to 75% of their own body weight every day, turning waste into rich and fertile compost. After decades of dependence on chemical fertilizers, people are returning to traditional non-toxic methods of gardening, and composting is one of the easiest ways to get eco-friendly.</p>
<p>Worm composting, or vermiculture, is a fun and easy way to turn your organic waste into plant food and is ideal for people who don’t have space for a full size composter. You don’t even need a garden – you can keep your wormery indoors and produce compost for houseplants and window boxes. A wormery is also a great way to introduce children to gardening and the environment as they can help to build and care for the wormery.</p>
<p><a href="http://nurturestore.co.uk/wp-content/uploads/2012/01/Wormery-box.jpg"><img class="aligncenter size-medium wp-image-8926" title="how to make a wormery" src="http://nurturestore.co.uk/wp-content/uploads/2012/01/Wormery-box-300x225.jpg" alt="" width="300" height="225" /></a></p>
<h2><span style="color: #008080;"><strong>Building your own wormery</strong></span></h2>
<p>Expensive wormery kits are available to buy ready for assembly, but it is actually very straightforward to make your own. You will need a container, wood or plastic, that you can make holes in and fit with a lid. Worms are surface feeders so your wormery doesn’t need to be deep. 8in – 16in should be ample and you need roughly one square foot of surface area for every pound of waste per week.</p>
<p>Make air holes around the upper perimeter of your tub and in the bottom for drainage.</p>
<ul>
<li>Support your tub on bricks inside a tray, to collect any liquid that drains off. This liquid (leachate) can be used as plant feed.</li>
<li>Fill the bottom of the tub with a 5 – 10cm layer of drainage material such as sand or gravel.</li>
<li>Cover the sand with a dividing layer, something that will let moisture seep through but not worms, such as wooden slats or a section of carpet.</li>
<li>Add a 10 – 15cm layer of damp bedding material. Shredded newspaper works well – get the newspaper wet, but not soaking – about the consistency of a damp sponge.</li>
<li>Add your worms! These need to be special composting worms, often known as brandlings, tiger worms or red worms. You can buy theses at fishing shops or worm bin suppliers. (<a href="http://www.bucketofworms.co.uk/">www.bucketofworms.co.uk</a>)</li>
<li>Add a layer of food.</li>
<li>Place a thick layer of damp newspaper over the top. This keeps in the moisture and keeps out the light.</li>
<li>Finally, make sure your wormery has a tight fitting lid. This protects your compost from rodents and flies.</li>
</ul>
<h2><span style="color: #008080;"><strong>Keeping your worms happy and healthy</strong></span></h2>
<p>Start off with just small amounts of food while your worms settle in. As they multiply you can add larger quantities, but make sure it is well chopped and only add more waste once the previous batch has been composted. Don’t feed your worms more than they can handle – excess waste will just rot, upset your worms and produce nasty smells.</p>
<p>Like humans, worms thrive on a varied diet and have particular likes and dislikes.</p>
<p>Worms like: coffee grounds and tea bags, fruit and vegetables peelings, cereals and bread, crushed egg shells.</p>
<p>Worms don’t like: meat and fish, fats or greasy foods, dairy products, rice, pasta or cooked potatoes.</p>
<p>Worms like a moderate temperature and eat more when they are warmer. Don’t let them overheat though, so keep out of direct sunlight. They can be kept inside or out, but will benefit from being indoors in the winter, maybe in a garage or shed.</p>
<p>Keep a good level of moisture – not too wet and not to dry. You can add extra dry bedding or moisten with rainwater or leachate if you need to. Your worms will regulate numbers to fit your wormery and should not try to escape if wormery conditions are right.</p>
<p>Once the worms have settled in you can sit back and watch them turn your rubbish into high quality compost! Depending on the size and conditions you should have compost ready to harvest in around 3 – 6 months.</p>
<p>Happy wriggling!</p>
<p style="text-align: center;">::::::::::::::::::::::::::::::::::::::::::::::::::::::::::</p>
<p style="text-align: center;">Jo Middleton is a freelance writer, blogger and marketing consultant and writes the award winning blog <a title="slummy single mummy" href="http://slummysinglemummy.wordpress.com/" target="_blank">Slummy single mummy</a>.</p>
<p style="text-align: center;">::::::::::::::::::::::::::::::::::::::::::::::::::::::::::</p>
<p><a title="school gardening club fundraising by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6515272973/"><img class="aligncenter" src="http://farm8.staticflickr.com/7032/6515272973_cbef6f1f89.jpg" alt="school gardening club fundraising" width="500" height="375" /></a></p>
<h2><span style="color: #008080;">More kids gardening projects</span></h2>
<p>For more kids gardening ideas visit our <a title="school gardening club" href="http://nurturestore.co.uk/category/school-gardening-club" target="_blank">School Gardening Club </a>section</p>
<p><em>Photos: <a href="http://www.flickr.com/photos/barockschloss/" target="_blank">Alexander von Halem</a> and <a href="http://clarityjones.com/" target="_blank">Clarity J</a></em></p>
<p style="text-align: center;"><em>happily shared with <a href="http://mamapeapod.blogspot.com/2012/01/outdoor-play-party-lighting-up-dark.html" target="_blank">the outdoor play party </a>and <a href="http://thegreenbacksgal.com/your-green-resource-week-15/" target="_blank">your green resource</a></em></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Snowman ice cream</title>
		<link>http://nurturestore.co.uk/snowman-ice-cream?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=snowman-ice-cream</link>
		<comments>http://nurturestore.co.uk/snowman-ice-cream#comments</comments>
		<pubDate>Tue, 03 Jan 2012 13:49:31 +0000</pubDate>
		<dc:creator>Cathy @ NurtureStore</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Mealtimes]]></category>
		<category><![CDATA[Recipies]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://nurturestore.co.uk/?p=8919</guid>
		<description><![CDATA[<p>
What&#8217;s the best thing to eat when you want a fun treat on a winter&#8217;s day? An ice cream snowman of course!</p>
<p>Inspired by a photo on Pinterest that was originally featured on foodcreate, we used a simplified version of an ice cream snowman so the children could all make their own. This was our pudding on <span style="color:#777"> . . . &#8594; Read More: <a href="http://nurturestore.co.uk/snowman-ice-cream">Snowman ice cream</a></span>]]></description>
			<content:encoded><![CDATA[<p><a title="ice cream snowman by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6618864727/"><img class="aligncenter" src="http://farm8.staticflickr.com/7023/6618864727_dffffbb53f.jpg" alt="ice cream snowman" width="500" height="375" /></a><br />
What&#8217;s the best thing to eat when you want a fun treat on a winter&#8217;s day? An ice cream snowman of course!</p>
<p>Inspired by a photo on Pinterest that was originally featured on <a title="ice ream snowman" href="http://www.foodcreate.com/recipes/holiday-and-entertaining/snowman-sundae-holiday-dessert-recipes.html" target="_blank">foodcreate</a>, we used a simplified version of an ice cream snowman so the children could all make their own. This was our pudding on Christmas day and the children loved making and eating them. Here&#8217;s how to make one:<span id="more-8919"></span></p>
<h2><a title="ice cream snowman by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6618864073/"><img class="aligncenter" src="http://farm8.staticflickr.com/7006/6618864073_04ef361621.jpg" alt="ice cream snowman" width="375" height="500" /></a><span style="color: #008080;"> How to make an ice cream snowman</span></h2>
<p>Two or three scoops of vanilla ice cream make a snowman body &#8211; and if you run your ice cream scoop under water first you&#8217;ll find it a lot easier to get the ice cream off your spoon in a great snowball shape.</p>
<p>Chocolate Matchsticks are just right for stick arms.</p>
<p>Tiny chocolate chips are perfect for eyes, mouths and buttons and easy for little fingers to pop in place. And an orange jelly bean is just thing for a carrot nose.</p>
<p>And that&#8217;s your ice cream snowman finished and ready to eat &#8211; cool!</p>
<p>happily shared with<a href="http://momto2poshlildivas.blogspot.com/2012/01/sunday-showcase-sharing-celebrating.html" target="_blank"> the sunday showcase</a></p>
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		</item>
		<item>
		<title>Up-cycled flower pot presents: school gardening club</title>
		<link>http://nurturestore.co.uk/school-gardening-club-fundraising?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=school-gardening-club-fundraising</link>
		<comments>http://nurturestore.co.uk/school-gardening-club-fundraising#comments</comments>
		<pubDate>Mon, 19 Dec 2011 14:00:51 +0000</pubDate>
		<dc:creator>Cathy @ NurtureStore</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[School Gardening]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[school gardening club]]></category>

		<guid isPermaLink="false">http://nurturestore.co.uk/?p=8747</guid>
		<description><![CDATA[<p>
If you&#8217;re in need of any last minute Christmas gifts, borrow an idea we used for our School Gardening Club fundraising and make some pretty up-cycled flower pots.

Just as we did when we made our quirky eco planters we recycled tin cans and re-used old plant pots to make these gifts. Some pots had one hyacinth <span style="color:#777"> . . . &#8594; Read More: <a href="http://nurturestore.co.uk/school-gardening-club-fundraising">Up-cycled flower pot presents: school gardening club</a></span>]]></description>
			<content:encoded><![CDATA[<p><a title="school gardening club fundraising by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6515275981/"><img class="aligncenter" src="http://farm8.staticflickr.com/7006/6515275981_4e6361c4ec.jpg" alt="school gardening club fundraising" width="500" height="375" /></a><br />
If you&#8217;re in need of any last minute Christmas gifts, borrow an idea we used for our<a title="school gardening club" href="http://nurturestore.co.uk/school-gardening-club" target="_blank"> School Gardening Club</a> fundraising and make some pretty up-cycled flower pots.<span id="more-8747"></span><br />
<a title="school gardening club fundraising by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6515272973/"><img class="aligncenter" src="http://farm8.staticflickr.com/7032/6515272973_cbef6f1f89.jpg" alt="school gardening club fundraising" width="500" height="375" /></a><br />
Just as we did when we made our <a title="school gardening club" href="http://nurturestore.co.uk/school-gardening-club-quirky-eco-planters" target="_blank">quirky eco planters</a> we recycled tin cans and re-used old plant pots to make these gifts. Some pots had one hyacinth bulb in, some had three daffodils, all topped up with compost. These will all come up in the spring, making your Chirstmas gift last even longer, but if you&#8217;d like to give a present with instant colour winter pansies would be perfect. Remember to poke a few drainage hole in the base of the tin cans.<br />
<a title="school gardening club fundraising by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6515276955/"><img class="aligncenter" src="http://farm8.staticflickr.com/7141/6515276955_bd3483c18c.jpg" alt="school gardening club fundraising" width="375" height="500" /></a><br />
To decorate your pots you could go for the traditional look, with brown paper and string.<br />
<a title="school gardening club fundraising by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6515274059/"><img class="aligncenter" src="http://farm8.staticflickr.com/7164/6515274059_060d30e6bd.jpg" alt="school gardening club fundraising" width="375" height="500" /></a><br />
Or for added bling use stick on gem stones and shiny ribbon. Using stickers rather than glue is great for last minute presents, as you can give them as soon as you&#8217;re done &#8211; no waiting for anything to dry.<br />
<a title="school gardening club fundraising by www.nurturestore.co.uk, on Flickr" href="http://www.flickr.com/photos/46927993@N08/6515274973/"><img class="aligncenter" src="http://farm8.staticflickr.com/7028/6515274973_023b161fd2.jpg" alt="school gardening club fundraising" width="375" height="500" /></a><br />
If you&#8217;d like to add some spring, how about a flower design.</p>
<p>These pots are  inexpensive to put together, super quick and easy to make and very pretty. We sold them on our <a title="school gardening club" href="http://nurturestore.co.uk/school-gardening-club" target="_blank">School Gardening Club </a>fundraising stall at the school Christmas fair and they were very popular, giving us a nice profit to buy more seeds with ready for planting in the new year.</p>
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